Mindful Body Wellness
Life. Mind. Body. Emotions.
Mindful Body Wellness provides wellness programs easy to implement, that will impact your workplace culture. We specialize in creating corporate wellness plans that will lead your employees to be healthier, more productive, and happier.
Wellness for all
Our goal is to motivate employees to a healthier lifestyle and promote physical activity that will result in better productivity, thus reducing health care expenses by combating moods related to stress, such as tension, depression, anger, fatigue, and confusion.
Assessment. Specific solutions. Follow up.
We work with you every step of the way
employing three key components.
Corporate Wellness
Programs
Group and Individual Classes
We offer a wide range of classes that will improve mental and physical state of employees, increase their productivity, and allow them to take on the rest of the day at peak performance.
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Virtual or On-Site
More Than Just A Number
Wellness is personal to us. Our personalized programs empower each individual to build a strong foundation for mental, physical, and emotional wellbeing.
Support
Our programs are designed to make it easy for employees to participate, stay motivated while adapting a healthy lifestyle. With step-by-step coaching each individual will improve their physical activity, weight management, nutrition, and life balance.
OUR SERVICES
YOGA
PILATES
CHAIR/TABLE
MASSAGES
ON-SITE GYM
MANAGEMENT
Our Clients
Our programs have helped companies achieved their wellness goals
